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About Me

Being a younger person with the body of a 75 year old, I've always found it difficult to find support and advice tailored to my age group! That's why I created Juggling Spoons! Partly to share my own journey through investigations & diagnosis, but also to provide the support I always struggled to find!

Juggling Spoons is my way of supporting younger people with chronic pain & joint conditions and creating the community I wasn't able to find!

Join the Community!

The juggling spoons community Facebook group is free to join! Inside we talk about the good, the bad, and the sometimes very ugly aspects of living with a chronic illness, and building a business!

It's a constantly growing, ever evolving space were we can all connect and share our experiences, tips and advice to help others on their journey.

Facebook Triangle Posting Plan


Facebook Triangle Masterclass


Social Media Graphics Templates


The Diddy DMO


Sweary Colouring Book Bundle - Vol. 1 & 2

Adult Sweary Colouring Book Vol. 2

Top Tips for Facebook Engagement


12 Month Social Media Planner


Top Tips for Growing your Business on Facebook


Adult Sweary Colouring Book Vol. 1

Free Habit Tracker


Mental Health Workbook


Self Care Bundle


Blog Posts

The Facebook Triangle and Why you Should be Using it!
So you've decided you want to start a business on Facebook! Congratulations! Now what? Well you need to promote it, sure. You need to build an audience, absolutely!You need to make sales, Definitely! that's the whole point, right? So what i...
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Why you should be using your personal Facebook profile as part of your marketing strategy
If you're not using your Facebook Personal Profile as part of your Facebook Triangle, then you're missing a trick! According to Search Engine Journal, there are over 2.9 billion active Facebook users globally! And two thirds of those users visiting l...
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Top Tips for Managing your Time
Managing your time effectively is something that becomes essential when you're starting or trying to grow your business using social media! It's so easy to get sucked into the scroll hole isn't it! You open your phone to do some networking or post on...
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